Without additional details on your vision challenge, I can only give a general list of behaviors that will help anyone to recover.
For some reason, your body has been unable to create perfect new cells. Digestion is the place to look first, some symptoms of poor digestion can be; gas, indigestion, reflux, bruising, allergies, runny nose, mucus.
Some things that can make it harder to digest successfully can include; pharmaceuticals, choosing a largely animal diet, poor physical movement habits.
If you have been told macular degeneration or any of the other vision challenge.
If you have been told you have any of these:
- Age-Related Macular Degeneration
- Bulging Eyes
- Cataracts in Babies
- CMV Retinitis
- Color Blindness
- Crossed Eyes (Strabismus)
- Diabetic Macular Edema
- Eye Floaters and Eye Flashes
- Lazy Eye
- Low Vision
- Ocular Hypertension
- Retinal Detachment
- Eyelid Twitching
If you would like me to review your personal situation please go over to my private coaching site and complete the questionnaire that will when answered completely, allow me to assist you with how to proceed with recovery.
Follow this link over to my coaching web site:
General List (these suggestions can only help):
Change to distilled water
See if you feel better on a 100% plant-based whole food diet with 0% free oils. Three or four weeks may be enough for you to discover how much better you feel and begin to arm your body with the nutrients to heal your vision symptoms.
If you are facing macular degeneration or cataracts you will most likely see improvements within the year.
If you have any of the other symptoms of poor digestion you may want to supplement pancreatic enzymes for a time, read about complete digestion here:
Dr. Kelley's document on testing pancreas function (cancer testing) and how to improve vision due to better pancreatic function: